Carolyn goes way back with my mom! Which if you know anything about my mom & me, then you know I'm always stoked to learn more about people that my mom loved & who loved my mom! And soooo....I started more intentionally following Carolyn on FB here the last few years....and have been inspired regularly with her consistent content focused on nervous system education! The guidance she is offering to students, parents, and schools is so important as we move into this new technological & energetic world we are all creating together. She's here to make sure more of us learn about nervous system science, & how to use it to help ourselves, our families, and our communities.
Carolyn Contreras, AKA Aunt Sea, is an educator, author, emotional intelligence coach, and a calm-in-progress human on a mission to turn brain science into everyday magic! Her children's books provide amazing guidance to kids & adults alike, about how to show up for feelings when they rise, & how to listen to our body. Come dive in with us in Episode 51 & learn how she found her way into this transformational healing path. Also, big gratitude to you, for choosing to say YES to your unique body-mind-spirit wellness shifts! We are cheering you on!
To connect more with Carolyn Contreras:
Website: https://auntseasails.com/
Facebook: https://www.facebook.com/carolyn.contreras.12
IG: https://www.instagram.com/thenervoussystemteacher
Tiktok: https://www.tiktok.com/@auntseasails
Order her books here:
Stanley, Snappy & Sage - https://a.co/d/ibMs6l1
Sophia, Snappy & Sage - https://a.co/d/fTDK8Hl
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YouTube: https://www.youtube.com/channel/UCBmXugv76zbAidTWUMAoqOg?sub_confirmation=1
IG: https://www.instagram.com/ourhealingvoices/
FB: https://www.facebook.com/our.healing.voices.podcast
TikTok: https://www.tiktok.com/@ourhealingvoices
**The OUR HEALING VOICES episodes are designed to inform & entertain - not provide medical advice. You should always consult your doctor or healthcare practitioner when it comes to your personal health, or before you start any treatment.**